Pennies Special Black Tea

Aside from water, black tea is one of the most consumed beverages in the world. It’s stronger in flavor and contains more caffeine than other teas, but less caffeine than coffee.

Black tea also offers a variety of health benefits because it contains antioxidants and compounds that can help reduce inflammation in the body. Here are 10 health benefits of black tea, all supported by science.

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EVEN MORE BLACK TEA BENEFITS

Antioxidant Properties

Can Lower “Bad” LDL Cholesterol

Helps Reduce Blood Pressure

Can Lower Blood Sugar Levels

Can Improve Focus

Can Boost Heart Health

Can Improve Gut Health

 Help Reduce the Risk of Stroke

Can Help Reduce the Risk of Cancer